We will be celebrating the Thunder Moon!
Renee Zimmerman will be leading the class and this month a friend has offered to host it at her house near Newman’s Carryout.
Chandra Namaskar (moon salutation) is a series of poses meant to cool the body and calm your howling at the moon crazy! We like to think of them as moving in a calm water like motion rather than a firing up energetic motion such as the intention of Sun Salutations.
Open to all ages, experiences, curiosities, etc.
This month will be a bit different. We will be celebrating after class with some Full Moon martinis! So of course, please be of age if you decide to partake. Class will be $10, no need to preregister but if you do plan on coming it will help our supplies count if you could please RSVP here.